Offers Online Services Only
Book An Appointment With Me Here
Have you ever asked yourself, “Why do I feel stuck?”, “Why am I reacting so strongly to this situation?”, or “Why do I keep doing the thing I don’t want to do?” If so, I would be honored to help you explore those “why” questions, along with their underlying causes and potential paths toward healing.
Our work together will begin by recognizing your strengths and identifying areas for growth. My trauma-informed therapeutic approach integrates a variety of techniques, including reframing negative thoughts, strengthening adaptive and positive beliefs about the self, accessing and healing protective and wounded inner parts, increasing self-leadership, understanding relationship patterns, raising awareness of activation and shutdown states, and replacing unhelpful behaviors with healthy coping strategies and resilience-building skills. Throughout your therapeutic journey, I will offer support, feedback, insight, and encouragement.
I earned my Master of Social Work degree from Sacred Heart University and am a Licensed Clinical Social Worker (LCSW) in the State of Connecticut. As a fully trained Eye Movement Desensitization and Reprocessing (EMDR) clinician, I specialize in working with adults healing from complex and single-incident trauma, addiction, anxiety, depression, and personality and/or dissociative disorders. I also have experience supporting individuals with co-occurring (dual) diagnoses.
Questions or Need Assistance Booking An Appointment? Call 855-DWHEALS (394-3257).